Fitness

The Psychology of Weight Loss Part 6

September 30, 2019

(‘The Psychology of Weight Loss: Part 6 – It\’s not about Numbeby:Greg Ryan Fitness ExpertIT\’S NOT ABOUT THE NUMBERS!The health clubs are always racking their brains trying to figure out why they have such a hard time keeping members coming back. Most owners would argue that cash flow and profit margins are the most important […]

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The Skinny on Salt

September 30, 2019

(‘The Skinny on Saltby:Jeremy LiknessSalt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt.This work was written over 4700 years ago. Even older settlements have been found around the world with various devices such as pottery used to evaporate water to […]

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What Is A Personal Trainer

September 30, 2019

(“What Is A Personal Trainerby:Jan NicholasImagine stepping into the gym for the first time in your life. There are so many machines and gadgets. What do you do first? Is this one safe? Are you using it right? There are so many questions to ask about trying to get physically fit as well. How much […]

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What should you do if you have 33 pounds

September 30, 2019

(‘What should you do if you have 33 pounds of fat on your bodyby:Drew StraubWhat should you do if you have 33 pounds of fat on your body?If you are man that weighs 200 pounds…nothing. It\’s normal.With all the obesity epidemic scare and weight loss diet hypebeing tossed around in the media these days, people […]

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Weigh Loss and your Self Image Are you

September 30, 2019

(‘Weigh Loss and your Self Image – Are you worthy?by:Greg Ryan – High Profile Fitness ExpertMaybe you losing weight comes down to the simple question, “Do you think you are worthy to?”My name is Greg Ryan. For twenty years I have counseled thousands of people on weight loss. Athletes, obese individuals, movie stars, and kids. […]

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Yes, You Really Can Stop Premature Ejacu

September 30, 2019

(‘Yes, You Really Can Stop Premature Ejaculation Without Drugsby:Alex SharpUntil recently, guys with premature ejaculation problems had to wait at least a few weeks to see results from natural solutions. However, new research has finally revealed why some guys last and others simply can\’t. Based on the training principles of body building, it is now […]

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What to sell on the Internet

September 30, 2019

(“What to sell on the Internet?by:Nowshade KabirThe phenomenal growth of ecommerce lures more and more peopleto dream about starting an online business. The question thatbothers many and restrains them from realizing their dream iswhat to sell on the Internet.If you have spent sometime on the Internet trying to figureout what product or service you should […]

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Weight Lifting Supplement

September 30, 2019

(‘Weight Lifting Supplementby:Rolf RasmussonWeight Lifting Supplement – what is it?The term “weight lifting supplement” is familiar to almost everyone nowadays. Weight lifting supplement is a supplement that is designed to help people who use it to achieve better results in their body building or weight lifting training programs. Currently there is a wide range of […]

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Weight Loss Fitness and a Peace of Min

September 30, 2019

(‘Weight Loss, Fitness, and a Peace of Mind for Life! – The seby:Greg Ryan – High profile fitness expertI am Greg Ryan, a high profile fitness expert with 50,000 hours of paid personal training under my belt, and twenty years of consulting health clubs. My career began in the eighties. I grew up without self-discipline, […]

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Weight Loss The Soft Drink Diet

September 30, 2019

(“Weight Loss – The Soft Drink Dietby:Greg Ryan – High profile fitness expertIn the early ninety’s doctors were beginning to see the growing trend in American’s waist lines. So for a very short period of time they came out on the offensive by promoting better foods to eat. An easy one was endorsing pasta meals. […]

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What A Complete Golf Workout Program Sho

September 30, 2019

(“What A Complete Golf Workout Program Should Haveby:Mike PedersenGolf workout program.with the exploding number of so-called golf experts these days it becomes very confusing and it is easy for a golfer to be misled and end up in a program that will hardly have the desired objective of improving their game.In fact the wrong golf […]

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Weight Loss The Importance of Low Body

September 30, 2019

(‘Weight Loss – The Importance of Low Body Fatby:Greg RyanWhen you hear a doctor or a personal trainer say, “Your body fat is too high, or you are borderline obese, what do you think? Does it matter to you? Does it motivate you to lose weight? Or are the numbers on the scale more important […]

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The Psychology of Weight Loss Part 4

September 30, 2019

(‘The Psychology of Weight Loss: Part 4 – The Power of Praise!by:Greg Ryan Fitness ExpertYour success in sticking with an exercise and weight loss program may just come down to you asking for help – unless pride gets in your way. The key to longevity is surrounding yourself with people who will give you support […]

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The Psychology of Weight Loss Part 5

September 30, 2019

(‘The Psychology of Weight Loss: Part 5 – Perspectives towardby:Greg Ryan Fitness ExpertAny dietary plan on the market has some portion of it that works, but the basic principle of any good eating program, no matter how sugarcoated, centers around calories IN– calories OUT.The eating “only one type of food diets” will not be effective, […]

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What Baseball Could Learn From a Former

September 30, 2019

(‘What Baseball Could Learn from a Former Skinny Kidby:Anthony Ellis Today\’s kids are learning a tough lesson. They are watching baseball heroes suffer through some of the effects of steroid abuse. Those huge, powerful muscles Jose Canseco and other baseball greats developed to play the game are coming at a terrific price. That price includes […]

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What can Muscle Milk do for me

September 30, 2019

(“What can Muscle Milk do for me?by:K. Perry As the name suggests, muscle milk is a supplement that is rich in the proteins necessary for ultimate muscle growth and fitness. Essentially having its beginnings in the composition of human mother’s milk after much research muscle milk emerges as a much-improved version.”, ”)

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Meal Timing

September 30, 2019

(‘Meal Timingby:Dr. Robert Osgoodby I am excited writing this month\’s newsletter! The information covered in our February issue will show you how you can burn up to three times as much fat, every exercise session, without the use of drugs, steroids, or stimulants. This is a “trick of the trade” of the body building industry […]

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Obesity and Weight Loss Muscle and the

September 30, 2019

(“Obesity and Weight Loss – Muscle and the importance of low bby:Greg Ryan – High Profile Fitness ExpertToday you have a good chance of getting diabetes or becoming obese or both. And if you do, then chances are you will be in for a long life filled with pain, discomfort and little quality in your […]

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Stretch Marks The Facts

September 30, 2019

(‘Stretch Marks: The Facts!by:David ChandlerStretch marks are purplish streaks and scars that normally appear on the buttocks, hips, abdomen, breast, and arms. They are a common side effect of growing too fast. They form when the dermis (the middle elastic layer of your skin) is stretched breaking down the elasticity in your skin. As the […]

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Reshaping Your Body with Body Building E

September 30, 2019

(‘Reshaping Your Body with Body Building Equipmentby:Nicky PilkingtonStrength training is one of the most rigorous training workouts that you can experience. All the work that you put forth during a body building workout benefits you in several different ways. By performing body building exercises just a few days each week you can increase your stamina […]

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Pulling Sales with Your Ad Copy

September 30, 2019

(“Pulling Sales with Your Ad Copyby:Elizabeth McGee One of the best marketing tools available to your internet business is good sales ad copy. This can pull in sales faster than just about anything. If you’re not a writer or cringe at the thought of writing your own sales copy, you can always hire a professional, […]

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The Most Effective Fat Burning And Muscl

September 30, 2019

(‘The Most Effective Fat Burning And Muscle Building Workout Tby:Jesse CannoneMost people who want to burn off some excess pounds and tighten and tone their bodies simply don\’t have 2 hours each day to spend in the gym performing the bodybuilding style workouts thatmost“fitness experts” recommend. Plus, these workouts consist of exercises and techniques that […]

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The Gift of Visualization

September 30, 2019

(‘The Gift of Visualizationby:Loretta Siani, Ph.D. How visualization is used as a tool for drawing our desires out of the world of the formless into the world of the formed. The vision that you glorify in your mind, the idea that you enthrone in your heart – this you will build your life by; this […]

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Functional Flexibility Is The Desire Of

September 30, 2019

(‘Functional Flexibility Is The Desire Of Every Golferby:Mike PedersenFunctional flexibility for golf is an important element. Quite often there are a lot of feelings of inadequacy, more so physical inadequacy, on the golf course.Most golfers wish that they were a lot stronger than they are and yet still be able to have functional flexibility. Most […]

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The Psychology of Weight Loss Part 2

September 30, 2019

(‘The Psychology of Weight Loss: Part 2 – How are you motivateby:Greg Ryan Fitness ExpertNew Years Resolutions do not work because you are really not motivated when you think you are. On the surface you may be, but deep down you are not. That is why by April, that membership to the gym, those new […]

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