12 Tips on Sex in Marriage for the Christian Wife
1. Don’t dichotomize your spiritual and sexual life. Sex in marriage is a wonderful gift to be nurtured and enjoyed. Growing sexually with your husband is a godly pursuit. Therefore get in the habit of praying about sex and praising God for this gift as much as you would (or more) for other areas of life and other godly pursuits; e.g. spiritual disciplines, evangelism, missions, serving others, etc. Remember, marriage comes before ministry.
2. Fill your mind with God’s perspective on sex. We grow up in a culture that abuses sex and we tend to be on our guard sexually. Then we get married and that same on guard attitude can linger. Therefore get a hold of several good Christian books on marital sex and read them regularly. You don’t read the Bible just once. Sex is very important to a marriage and you should fill your mind on a regular basis with knowledge and insights that will enhance your sex life. Read the Song of Solomon and I Corinthians 7:1-9 from time to time. Don’t limit your reading to Christian books. If a book promotes monogamy it probably has many insights that are worthwhile. (e.g. John Gray’s series on Mars and Venus).
3. Keep reminding yourself your husband views sex differently than you. Sex is paramount in your husband’s mind. That’s the way God made him and you shouldn’t judge him for it. He’s sight-oriented and focuses more on physical attraction and the sexual act. You are relationship-oriented and focus more on the whole relationship. The more you can demonstrate your sensitivity to your husband’s viewpoint, the more he will be willing and excited about developing your relationship, more non-sexual affection, and better communication.
4. Keep yourself beautiful to your husband. Its amazing how some women are meticulous about how they look when they are single and then don’t seem to care after they are married. Usually this is a gradual process. Remember your husband is sight-oriented. He has to work very hard to maintain self-control in a sea of sexual messages and sexy bodies in provocative clothing. Seeing his attractive wife looking her best on a regular basis is a tremendous encouragement to him. You don’t have to be dressed to the hilt all the time or go over the line provocatively. Find a balance. Learn what your husband likes about styles and make-up for public dress, as well as lingerie and sexy wear for private dress.
5. Evaluate to what level you are inhibited sexually. If you aren’t, then praise God. If you are to any degree, know God wants you to grow less inhibited. But don’t be hard on yourself. If you’re inhibited it’s probably because of a less than affirmative attitude about sex in your upbringing and/or part of your personality. If you were sexually active before marriage it could be some guilt-issues over that. Explore the roots of your inhibition and ask God to slowly heal you to be free to enjoy sex with increasingly more creativity and passion.
6. Train your husband to turn you on. Your husband should be reading about how to make sex as exciting as possible for you. A lot of this will be relationship and communication issues. Regularly communicate to him which of these are important to you and affirm him when he makes progress. Yet bedroom technique is still very important. He must become a student of what turns you on, so, over time, tell him in detail what excites you, where and how to kiss and touch you, how much pressure, etc, etc. Don’t expect him to know everything! Every woman is different. Use the positive-feedback approach when correcting his touch. Hmmm, that’s nice, but like this is even better., rather than Don’t do it like that… Your goal is regular sexual satisfaction and frequent orgasms, not an orgasm every time. It’s normal and fine for a woman not to feel the need to come to orgasm every time. Yet your goal of sexual satisfaction and regular orgasms on your time terms will cement your relationsh! ip in a wonderful way.
7. Train yourself to turn him on. You must become a student of your husband’s sexual desires and turn-ons. He will probably be open to more creativity and variation than you. That’s OK. Learn what he likes and desires. If you have a problem with something, discuss it and agree to not do anything that either person is not comfortable with. (Anything a husband and wife do together is good as long as it doesn’t harm physically, emotionally or mentally). On the other hand, if you are uncomfortable with something, explore the reasons why and ask God to change you if necessary. You will go a long way if, on occasion, you take turns asking this question: Now, tell me exactly how I can please you tonight. Or Is there anything you would like me to do I haven’t done in a while or that would be a completely new thing? This practice will open up each of you to be free, open, and less inhibited.
8. Don’t let it get boring. Related to #7, if you don’t develop a creative, free and uninhibited sex life, it’s guaranteed that it’s only a matter of time that your husband will get bored sexually and temptations will enter in. Work hard to not let this happen. Again, let God in every area of your life and ask Him to help you since it’s usually (but not always) the woman who is more content to put up with a boring, predictable, same-old-thing sex life. The church has a lot of teaching against adultery (and rightly so). Unfortunately it often has too little teaching on the roots of adultery, one of which is a lack of attention on the most important matters to the man and woman—relationship/communication for the woman and good, clean, fun, and creative sex for the man!
9. Come to terms with questionable sexual practices. Where in scripture does it condemn oral sex? The answer is nowhere. Don’t take this writers word for it. The Christian books, Intimate Issues, by Linda Dillow and Lorraine Pintus, and The Gift of Sex by Clifford and Joyce Penner, have good studies on this. The truth is oral sex is an incredibly exciting and wonderful sexual practice that most married couples enjoy including Christians. If you have an aversion to it, fine. Neither be hard on yourself nor look down on others who don’t. But don’t be passive about this either. Be proactive in learning about it and pray for God to change whatever is necessary in your mind (If your husband has an aversion to giving you oral sex, he should do the same thing). If you can develop the practice of giving your husband regular doses of skillful oral sex, he will be thrilled to the core. If you can train him to give you slow and deliberate oral sex when you are in the mood, you will be th! rilled to the core. In this writers’ opinion, only if both agree that they don’t want to pursue oral sex should it be shelved altogether, for in Philippians scripture says, …don’t look only to your own interests, but also to the interests of others. Other questionable areas like certain positions, fulfilling sexual fantasies, and anal stimulation should be approached this same way.
10. Buy a book or booklet on marriage, sex and sexual technique on occasion. One way to show your husband you are focusing on the one thing that looms largest in his mind regarding marriage is to buy books on sex occasionally. Don’t let him be the one to always buy such things. Don’t be afraid to buy a sexual technique book that is not explicitly Christian as long as it encourages faithful, monogamous sex. If you feel your husband is not understanding your relationship/communication needs, buy one that deals with that and read it in his presence and ask him to check it out. If you start reading a book entitled, How to drive your man crazy in bed in his presence, as assuredly as the sun will rise tomorrow and it’s true that God so the loved the world that He sent Jesus, he will have your full attention at that moment. And if you tell him if he’s a good boy you’ll try a few of the suggestions, you could probably get him to eat out of your hand and wait on you hand and foot! Th! is is also true of lingerie. Don’t be afraid to ask him what kind of lingerie he’d like you to buy.
11. Make your marriage truly your number one priority, apart from your relationship to God. Christian couples often get lazy about developing their marriage relationship. Over time, other pursuits become more important, even godly ones. The truth is that if you put a disproportionate amount time into anything—including evangelism and missions or other ministry activity—over the time you put into your marriage, it is out of God’s will. Therefore you must be proactive in working at your marriage and sex life. Don’t say to yourself, the man is the spiritual head, he should lead in this. If he’s not leading, you take the lead. If he is leading, don’t wait for him to bring up an issue, do it yourself. Each person is responsible for loving their spouse and building their marriage regardless how active the other person is. For women this means preparing yourself mentally and physically for regular sexual union. I’m too busy and always tired, you say. That’s no excuse. Carve out t! ime to get ready for romance, to spend time together, to do mutually enjoyable activities together, and have sexual union. Drop activities and responsibilities, even spiritual ones, if necessary. For sex, this means allowing for three types of sex. (1) The long, luxurious sexual adventures (if you have children, nights at a hotel or weekends away), (2) The normal 20 –30 minute encounter, and (3) what some call quickies. Because men normally want more frequent sex than women, you must find a happy medium and be willing to minister to your husband through occaisional quick sex at times when things are too busy to get prepared and take the time, but he’s hungry nevertheless! Allowing for this will do wonders to encourage a man that his wife truly loves him enough to give him a few moments of passion even if she probably won’t be tuned in to having an orgasm herself.
12. Remember, you reap what you sow. If you sow a lazy attitude towards marriage and sex, you’ll reap a lousy marriage. If you sow a boring, predictable, same-old-thing sex life, you’ll reap a frustrated, inattentive husband. This works both ways. If your husband sows inattentive, unaffectionate, unhelpful and unromantic practices, he’ll reap a wife not interested in sex and his own frustrations. But what is your responsibility if your husband isn’t proactive? Isn’t it to love the husband unconditionally with the Lord’s help? In a perfect marriage, a husband and wife take equal steps toward each other to meet each others needs. What some wives don’t realize is how powerful good sex is in getting a man in touch with his relationship side. The more he feels loved sexually, the more he opens up to meet the affectionate, romantic, and communication needs of his wife. So if you sow an uninhibited, creative sex life, you’ll reap a more romantic husband. If you sow regular doses of ! what turns him on—often it’s oral sex the way he likes it—you’ll reap a more affectionate husband. If you sow sexual variety that’s restricted only by true biblical mandates, you’ll reap a more communicative mate. If you sow a commitment to put lots of time and mental energy into your marriage, with Spirit of God inside you to enable you, you’ll reap a wonderful marriage. If you are lucky enough that both of you make this commitment, you’ll reap a marriage made in heaven.